btwb

Mason Kaniewski Mason Kaniewski

02-08-2019 3:55 PM

Jackie Jackie

Row, 1000 m
50 Thrusters, 45 lbs
30 Pull-ups

Result

6 mins 9 secs | Rx'd 47 secs

Result

6 mins 9 secs | Rx'd 47 secs

Notes

1:49.5 row - go a hair faster next time UnB Thrusters UnB Pull-ups - don't chalk so long

Notes

1:49.5 row - go a hair faster next time UnB Thrusters UnB Pull-ups - don't chalk so long

Community

Stats

WOD Count

649th

Level

Avg Power Output

192.3 (ft*lbs)/sec (+21.7)

Training Days

27 (2024)

History

Stats

WOD Count

649th

Level

Avg Power Output

192.3 (ft*lbs)/sec (+21.7)

Training Days

27 (2024)

History

Achievements

Workout Achievement

Legend

7:00

Milestone Reached

Thruster

1,750 Reps

Movement Progress

Milestone 50,000

Row

46,080 Meters (+1,000)

Milestone 4,000

Pull-up

3,885 Reps (+30)

Milestone 15,000

Squat

13,435 Reps (+50)

Milestone 2,000

Thruster

1,774 Reps (+50)

History (4)

Jackie

Row, 1000 m
50 Thrusters, 45 lbs
30 Pull-ups

Result

6 mins 56 secs | Rx'd 6 mins 56 secs | Rx'd

Level 89 Level 89 412th WOD 412th WOD

Jackie

Row, 1000 m
50 Thrusters, 45 lbs
30 Pull-ups

Result

6 mins 9 secs | Rx'd 6 mins 9 secs | Rx'd 47 secs 47 secs

Level 96 Level 96 649th WOD 649th WOD

Jackie

Row, 1000 m
50 Thrusters, 45 lbs
30 Pull-ups

Result

6 mins 1 sec | Rx'd 6 mins 1 sec | Rx'd ⚡8 secs ⚡8 secs

Level 97 Level 97 892nd WOD 892nd WOD

Jackie

Row, 1000 m
50 Thrusters, 45 lbs
30 Pull-ups

Result

6 mins 9 secs | Rx'd 6 mins 9 secs | Rx'd 8 secs 8 secs

Level 96 Level 96 1060th WOD 1060th WOD

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