Mason Kaniewski Mason Kaniewski

08-28-2019 7:07 PM

08-28-2019 7:07 PM

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Row, 1000 m
50 Thrusters, 45 lbs
30 Pull-ups

Row, 1000 m
50 Thrusters, 45 lbs
30 Pull-ups

Result

6 mins 1 sec | Rx'd ⚡ 8 secs

Result

6 mins 1 sec | Rx'd ⚡ 8 secs

Notes

1:42 on the row

Notes

1:42 on the row

Community

Community

Stats

WOD Count

892nd

Level

97

Avg Power Output

196.6 (ft*lbs)/sec (+4.3)

Training Days

143 (2024)

History

4

Workout

Personal Record ⚡

Stats

WOD Count

892nd

Level

97

Avg Power Output

196.6 (ft*lbs)/sec (+4.3)

Training Days

143 (2024)

History

4

Workout

Personal Record ⚡

Achievements

Achievements

Workout Achievement

Legend

7:00

Milestone Reached

Thruster

2,250 Reps

Movement Progress

Movement Progress

Milestone 110,000

Row

107,525 Meters (+1,000)

Milestone 5,500

Pull-up

5,280 Reps (+30)

Milestone 20,000

Squat

17,856 Reps (+50)

Milestone 2,500

Thruster

2,264 Reps (+50)

History (4)

History (4)

1 / 4
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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Mason Kaniewski. start your free trial