AMReps in 12 mins:
150 Wall Balls | 150 reps
90 Double Unders | 90 reps
30 Muscle Ups | 2 reps
AMReps in 12 mins:
150 Wall Balls | 150 reps
90 Double Unders | 90 reps
30 Muscle Ups | 2 reps
Result
Result
242 reps | Rx'd -6 reps | Rx'dNotes
There are advantages to going last. I was in a heat by myself and everyone was watching and cheering, even some from the 9:30 class. I thank all of you for your support!
Notes
There are advantages to going last. I was in a heat by myself and everyone was watching and cheering, even some from the 9:30 class. I thank all of you for your support!
Stats
WOD Count
134th
Level
70
Avg Power Output
10.3 (ft*lbs)/sec (-49.5)
Training Days
58 (2024)
History
3
Stats
WOD Count
134th
Level
70
Avg Power Output
10.3 (ft*lbs)/sec (-49.5)
Training Days
58 (2024)
History
3
Achievements
Achievements
Workout Achievement
Phenom
200 reps
Milestone Reached
Wall Ball
500 Reps
Movement Progress
Movement Progress
Milestone 3,000
Jump Rope
1,763 Reps (+90)Milestone 2,000
Double Under
1,763 Reps (+90)Milestone 30
Muscle-up
25 Reps (+2)Milestone 40
Ring Muscle-up
25 Reps (+2)Milestone 5,000
Squat
3,085 Reps (+150)Milestone 1,000
Wall Ball
581 Reps (+150)History (3)
History (3)
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