Ryan Clary Ryan Clary

03-23-2013 11:22 AM

03-23-2013 11:22 AM


12.4 / 13.3 - CrossFit Games Open 12.4 / 13.3 - CrossFit Games Open

AMReps in 12 mins:
150 Wall Balls | 150 reps
90 Double Unders | 90 reps
30 Muscle Ups | 2 reps

AMReps in 12 mins:
150 Wall Balls | 150 reps
90 Double Unders | 90 reps
30 Muscle Ups | 2 reps

Result

242 reps | Rx'd -6 reps | Rx'd

Result

242 reps | Rx'd -6 reps | Rx'd

Notes

There are advantages to going last. I was in a heat by myself and everyone was watching and cheering, even some from the 9:30 class. I thank all of you for your support!

Notes

There are advantages to going last. I was in a heat by myself and everyone was watching and cheering, even some from the 9:30 class. I thank all of you for your support!

Community

Community


Stats

WOD Count

134th

Level

70

Avg Power Output

10.3 (ft*lbs)/sec (-49.5)

Training Days

58 (2024)

History

3

Stats

WOD Count

134th

Level

70

Avg Power Output

10.3 (ft*lbs)/sec (-49.5)

Training Days

58 (2024)

History

3


Achievements

Achievements

Workout Achievement

Phenom

200 reps

Milestone Reached

Wall Ball

500 Reps

Movement Progress

Movement Progress

Milestone 3,000

Jump Rope

1,763 Reps (+90)

Milestone 2,000

Double Under

1,763 Reps (+90)

Milestone 30

Muscle-up

25 Reps (+2)

Milestone 40

Ring Muscle-up

25 Reps (+2)

Milestone 5,000

Squat

3,085 Reps (+150)

Milestone 1,000

Wall Ball

581 Reps (+150)

History (3)

History (3)

3 Comments

Awesome job Ryan!!! Way to get after it!!
Awesome Ryan! Wish I was there!
Great job!

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