btwb

Scott Jilek Scott Jilek

09-05-2018 6:10 PM

Nate Nate

20:00 AMRAP:
2 Muscle Ups
4 Handstand Push Ups
8 Kettlebell Swings, 2 pood

Result

21 rounds + 2 Muscle Ups + 3 Handstand Push Ups | 299 reps | Rx'd 0.916 rounds

Result

21 rounds + 2 Muscle Ups + 3 Handstand Push Ups | 299 reps | Rx'd 0.916 rounds

Community

Stats

WOD Count

762nd

Level

Avg Power Output

106.7 (ft*lbs)/sec (+4.8)

Training Days

195 (2024)

History

Stats

WOD Count

762nd

Level

Avg Power Output

106.7 (ft*lbs)/sec (+4.8)

Training Days

195 (2024)

History

Achievements

Workout Achievement

Legend

17 rounds

Milestone Reached

Kettlebell Swing

3,500 Reps

Movement Progress

Milestone 2,600

Muscle-up

2,595 Reps (+44)

Milestone 1,650

Ring Muscle-up

1,631 Reps (+44)

Milestone 3,750

Handstand Push-up

3,705 Reps (+87)

Milestone 3,750

Kettlebell Swing

3,613 Reps (+168)

History (4)

Nate

20:00 AMRAP:
2 Muscle Ups
4 Handstand Push Ups
8 Kettlebell Swings, 2 pood

Result

20 rounds + 2 Muscle Ups + 4 Handstand Push Ups | 286 reps | Rx'd 20 rounds + 2 Muscle Ups + 4 Handstand Push Ups | 286 reps | Rx'd

Level 98 Level 98 462nd WOD 462nd WOD

Nate

20:00 AMRAP:
2 Muscle Ups
4 Handstand Push Ups
8 Kettlebell Swings, 2 pood

Result

21 rounds + 2 Muscle Ups + 3 Handstand Push Ups | 299 reps | Rx'd 21 rounds + 2 Muscle Ups + 3 Handstand Push Ups | 299 reps | Rx'd 0.916 rounds 0.916 rounds

Level 99 Level 99 762nd WOD 762nd WOD

Nate

20:00 AMRAP:
2 Muscle Ups
4 Handstand Push Ups
8 Kettlebell Swings, 2 pood

Result

21 rounds + 2 Muscle Ups + 4 Handstand Push Ups + 6 Kettlebell Swings | 306 reps | Rx'd 21 rounds + 2 Muscle Ups + 4 Handstand Push Ups + 6 Kettlebell Swings | 306 reps | Rx'd ⚡0.334 rounds ⚡0.334 rounds

Level 99 Level 99 855th WOD 855th WOD

Nate

20:00 AMRAP:
2 Muscle Ups
4 Handstand Push Ups
8 Kettlebell Swings, 2 pood

Result

20 rounds + 2 Muscle Ups + 4 Handstand Push Ups + 2 Kettlebell Swings | 288 reps | Rx'd 20 rounds + 2 Muscle Ups + 4 Handstand Push Ups + 2 Kettlebell Swings | 288 reps | Rx'd -1.167 rounds -1.167 rounds

Level 98 Level 98 1726th WOD 1726th WOD

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