Result
Result
20 rounds + 2 Muscle Ups + 4 Handstand Push Ups + 2 Kettlebell Swings | 288 reps | Rx'd -1.167 roundsNotes
Tough workout, but perfect weather night!! Goal was 21 rounds, a couple reps shy.
Notes
Tough workout, but perfect weather night!! Goal was 21 rounds, a couple reps shy.
Stats
WOD Count
1726th
Level
98
Avg Power Output
102.7 (ft*lbs)/sec (-6.5)
Training Days
13 (2024)
History
4
Stats
WOD Count
1726th
Level
98
Avg Power Output
102.7 (ft*lbs)/sec (-6.5)
Training Days
13 (2024)
History
4
Achievements
Achievements
Workout Achievement
Legend
17 rounds
Milestone Reached
Ring Muscle-up
3,450 Reps
Milestone Reached
Handstand Push-up
8,100 Reps
Milestone Reached
Kettlebell Swing
8,000 Reps
Movement Progress
Movement Progress
Milestone 5,600
Muscle-up
5,517 Reps (+42)Milestone 3,525
Ring Muscle-up
3,482 Reps (+42)Milestone 8,400
Handstand Push-up
8,101 Reps (+84)Milestone 8,250
Kettlebell Swing
8,146 Reps (+162)History (4)
History (4)