Result
Result
21 rounds + 2 Muscle Ups + 4 Handstand Push Ups + 6 Kettlebell Swings | 306 reps | Rx'd ⚡ 0.334 roundsStats
WOD Count
855th
Level
99
Avg Power Output
109.1 (ft*lbs)/sec (+2.4)
Training Days
263 (2024)
History
4
Workout
Personal Record ⚡
Stats
WOD Count
855th
Level
99
Avg Power Output
109.1 (ft*lbs)/sec (+2.4)
Training Days
263 (2024)
History
4
Workout
Personal Record ⚡
Achievements
Achievements
Workout Achievement
Legend
17 rounds
Milestone Reached
Muscle-up
2,900 Reps
Milestone Reached
Ring Muscle-up
1,875 Reps
Milestone Reached
Handstand Push-up
4,200 Reps
Milestone Reached
Kettlebell Swing
4,250 Reps
Movement Progress
Movement Progress
Milestone 3,000
Muscle-up
2,938 Reps (+44)Milestone 1,950
Ring Muscle-up
1,889 Reps (+44)Milestone 4,350
Handstand Push-up
4,202 Reps (+88)Milestone 4,500
Kettlebell Swing
4,336 Reps (+174)History (4)
History (4)