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Sara Scroggins Sara Scroggins

09-12-2018 1:04 AM

09-12-2018 1:04 AM

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Fran Fran

21-15-9 reps of:
Thruster, 65 lbs
Pull-up

21-15-9 reps of:
Thruster, 65 lbs
Pull-up

Result

7 mins 44 secs | Rx'd 15 secs

Result

7 mins 44 secs | Rx'd 15 secs

Community

Community

Stats

WOD Count

1356th

Level

70

Avg Power Output

60.0 (ft*lbs)/sec (-2.0)

Training Days

171 (2024)

History

6

Stats

WOD Count

1356th

Level

70

Avg Power Output

60.0 (ft*lbs)/sec (-2.0)

Training Days

171 (2024)

History

6

Achievements

Achievements

Workout Achievement

Phenom

8:00

Milestone Reached

Thruster

6,250 Reps

Movement Progress

Movement Progress

Milestone 7,500

Pull-up

7,121 Reps (+45)

Milestone 22,500

Squat

22,483 Reps (+45)

Milestone 6,500

Thruster

6,256 Reps (+45)

History (6)

History (6)

Fran

Fran

21-15-9 reps of:
Thruster, 45 lbs
Jumping Pull-up

21-15-9 reps of:
Thruster, 45 lbs
Jumping Pull-up

Result

5 mins 14 secs | Not Rx'd 5 mins 14 secs | Not Rx'd

294th WOD 294th WOD

Fran

Fran

21-15-9 reps of:
Thruster, 65 lbs
Pull-up

21-15-9 reps of:
Thruster, 65 lbs
Pull-up

Result

8 mins 48 secs | Rx'd 8 mins 48 secs | Rx'd 3 mins 34 secs | Rx'd 3 mins 34 secs | Rx'd

Level 65 Level 65 458th WOD 458th WOD

Fran

Fran

21-15-9 reps of:
Thruster, 65 lbs
Pull-up

with lbs weight vest

21-15-9 reps of:
Thruster, 65 lbs
Pull-up

with lbs weight vest

Result

8 mins 3 secs | Rx'd 8 mins 3 secs | Rx'd 45 secs 45 secs

Level 68 Level 68 919th WOD 919th WOD

Fran

Fran

21-15-9 reps of:
Thruster, 65 lbs
Pull-up

21-15-9 reps of:
Thruster, 65 lbs
Pull-up

Result

7 mins 44 secs | Rx'd 7 mins 44 secs | Rx'd 15 secs 15 secs

Level 70 Level 70 1356th WOD 1356th WOD

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