November 10, 2016 2:49 PM
8 mins 48 secs | Rx'd
Level 65
458th WOD
Result
Result
8 mins 48 secs | Rx'd 3 mins 34 secs | Rx'dNotes
I'd say my fitness is improving. 😁👍🏻
Notes
I'd say my fitness is improving. 😁👍🏻
Stats
WOD Count
458th
Level
65
Avg Power Output
52.9 (ft*lbs)/sec (-24.2)
Training Days
164 (2024)
History
6
Stats
WOD Count
458th
Level
65
Avg Power Output
52.9 (ft*lbs)/sec (-24.2)
Training Days
164 (2024)
History
6
Achievements
Achievements
Workout Achievement
Elite
Rx'd
Movement Progress
Movement Progress
Milestone 1,500
Pull-up
1,351 Reps (+45)Milestone 7,500
Squat
6,565 Reps (+45)Milestone 1,000
Thruster
926 Reps (+45)History (6)
History (6)
