btwb

Marie Komara Marie Komara

09-25-2018 4:18 AM

Run 5 km TT Run 5 km TT

Intervals
Run, 5 km | 31:51

Result

31 mins 51 secs | Rx'd 2 mins 39 secs

Result

31 mins 51 secs | Rx'd 2 mins 39 secs

Notes

Faster than last time. Avg. pace 6:13 /km. Awfully close to puking...

Notes

Faster than last time. Avg. pace 6:13 /km. Awfully close to puking...

Community

Stats

WOD Count

857th

Level

Avg Power Output

37.0 (ft*lbs)/sec (+7.9)

Training Days

189 (2024)

History

Stats

WOD Count

857th

Level

Avg Power Output

37.0 (ft*lbs)/sec (+7.9)

Training Days

189 (2024)

History

Achievements

Milestone Reached

Elite

Movement Progress

Milestone 190,000

Run

177,481 Meters (+5,000)

History (4)

Run 5 km TT

Intervals
Run, 5 km | 32:20

Result

32 mins 20 secs | Rx'd 32 mins 20 secs | Rx'd

Level 36 Level 36 674th WOD 674th WOD

Run 5 km TT

Intervals
Run, 5 km | 31:51

Result

31 mins 51 secs | Rx'd 31 mins 51 secs | Rx'd 2 mins 39 secs 2 mins 39 secs

Level 38 Level 38 857th WOD 857th WOD

Run 5 km TT

Intervals
Run, 5 km | 31:30

Result

31 mins 30 secs | Rx'd 31 mins 30 secs | Rx'd ⚡21 secs ⚡21 secs

Level 39 Level 39 988th WOD 988th WOD

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