Result
Result
4 mins 53 secs | Rx'd 8 secsNotes
Thrusters unbroken. First thing in a Monday morning...not feeling my finest. Bar a bit far from rack. Pull ups ok, with the good grip on bar.
Notes
Thrusters unbroken. First thing in a Monday morning...not feeling my finest. Bar a bit far from rack. Pull ups ok, with the good grip on bar.
Stats
WOD Count
578th
Level
90
Avg Power Output
36.1 (ft*lbs)/sec (-1.0)
Training Days
84 (2024)
History
6
Stats
WOD Count
578th
Level
90
Avg Power Output
36.1 (ft*lbs)/sec (-1.0)
Training Days
84 (2024)
History
6
Achievements
Achievements
Workout Achievement
Phenom
8:00
Movement Progress
Movement Progress
Milestone 10,000
Pull-up
9,622 Reps (+45)Milestone 20,000
Squat
19,979 Reps (+45)Milestone 2,250
Thruster
2,247 Reps (+45)History (6)
History (6)