btwb

Tara Chamot Tara Chamot

10-08-2018 6:32 PM

Helen Helen

3 rounds of:
Run, 400 m
21 Kettlebell Swings, 35 lbs
12 Ring Rows

Result

14 mins 50 secs | Not Rx'd 41 secs

Result

14 mins 50 secs | Not Rx'd 41 secs

Notes

Kettlebell swings done unbroken

Notes

Kettlebell swings done unbroken

Community

Stats

WOD Count

921st

Level

Training Days

153 (2024)

History

Stats

WOD Count

921st

Level

Training Days

153 (2024)

History

Achievements

Workout Achievement

Prodigy

Completed

Milestone Reached

Ring Row

3,000 Reps

Milestone Reached

Kettlebell Swing

3,250 Reps

Movement Progress

Milestone 90,000

Run

79,452 Meters (+1,200)

Milestone 3,150

Ring Row

3,023 Reps (+36)

Milestone 3,500

Kettlebell Swing

3,282 Reps (+63)

History (6)

Helen

3 rounds of:
Run, 400 m
21 Kettlebell Swings, 1 pood
12 Ring Rows

Result

15 mins 31 secs | Not Rx'd 15 mins 31 secs | Not Rx'd

699th WOD 699th WOD

Helen

3 rounds of:
Run, 400 m
21 Kettlebell Swings, 1 pood
12 Ring Rows

Result

15 mins 31 secs | Not Rx'd 15 mins 31 secs | Not Rx'd

698th WOD 698th WOD

Helen

3 rounds of:
Run, 400 m
21 Kettlebell Swings, 35 lbs
12 Ring Rows

Result

14 mins 50 secs | Not Rx'd 14 mins 50 secs | Not Rx'd 41 secs 41 secs

921st WOD 921st WOD

Helen

3 rounds of:
Row, 500 m
21 Kettlebell Swings, 1 pood
12 Ring Rows

Result

14 mins 36 secs | Not Rx'd 14 mins 36 secs | Not Rx'd ⚡14 secs ⚡14 secs

1248th WOD 1248th WOD

Helen

3 rounds of:
Run, 400 m
21 Kettlebell Swings, 1 pood
12 Ring Rows

Result

15 mins 33 secs | Not Rx'd 15 mins 33 secs | Not Rx'd 57 secs 57 secs

1692nd WOD 1692nd WOD

Helen

3 rounds of:
Row, 500 m
21 Kettlebell Swings, 1 pood
12 Ring Rows

Result

15 mins 4 secs | Not Rx'd 15 mins 4 secs | Not Rx'd 29 secs 29 secs

2684th WOD 2684th WOD

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