Tara Chamot Tara Chamot

06-12-2020 8:09 PM

06-12-2020 8:09 PM


Helen Helen

3 rounds of:
Run, 400 m
21 Kettlebell Swings, 1 pood
12 Ring Rows

3 rounds of:
Run, 400 m
21 Kettlebell Swings, 1 pood
12 Ring Rows

Result

15 mins 33 secs | Not Rx'd 57 secs

Result

15 mins 33 secs | Not Rx'd 57 secs

Community

Community


Stats

WOD Count

1692nd

Level

-

Training Days

73 (2024)

History

6

Stats

WOD Count

1692nd

Level

-

Training Days

73 (2024)

History

6


Achievements

Achievements

Workout Achievement

Prodigy

Completed

Milestone Reached

Ring Row

5,850 Reps

Movement Progress

Movement Progress

Milestone 150,000

Run

136,527 Meters (+1,200)

Milestone 6,000

Ring Row

5,881 Reps (+36)

Milestone 5,500

Kettlebell Swing

5,499 Reps (+63)

History (6)

History (6)

0 Comments

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Tara Chamot. start your free trial
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