btwb

Tara Chamot Tara Chamot

06-24-2019 9:27 PM

Helen Helen

3 rounds of:
Row, 500 m
21 Kettlebell Swings, 1 pood
12 Ring Rows

Result

14 mins 36 secs | Not Rx'd ⚡ 14 secs

Result

14 mins 36 secs | Not Rx'd ⚡ 14 secs

Community

Stats

WOD Count

1248th

Level

Training Days

86 (2024)

History

Workout

Personal Record ⚡

Stats

WOD Count

1248th

Level

Training Days

86 (2024)

History

Workout

Personal Record ⚡

Achievements

Workout Achievement

Prodigy

Completed

Milestone Reached

Kettlebell Swing

4,250 Reps

Movement Progress

Milestone 190,000

Row

183,021 Meters (+1,500)

Milestone 4,350

Ring Row

4,245 Reps (+36)

Milestone 4,500

Kettlebell Swing

4,299 Reps (+63)

History (6)

Helen

3 rounds of:
Run, 400 m
21 Kettlebell Swings, 1 pood
12 Ring Rows

Result

15 mins 31 secs | Not Rx'd 15 mins 31 secs | Not Rx'd

699th WOD 699th WOD

Helen

3 rounds of:
Run, 400 m
21 Kettlebell Swings, 1 pood
12 Ring Rows

Result

15 mins 31 secs | Not Rx'd 15 mins 31 secs | Not Rx'd

698th WOD 698th WOD

Helen

3 rounds of:
Run, 400 m
21 Kettlebell Swings, 35 lbs
12 Ring Rows

Result

14 mins 50 secs | Not Rx'd 14 mins 50 secs | Not Rx'd 41 secs 41 secs

921st WOD 921st WOD

Helen

3 rounds of:
Row, 500 m
21 Kettlebell Swings, 1 pood
12 Ring Rows

Result

14 mins 36 secs | Not Rx'd 14 mins 36 secs | Not Rx'd ⚡14 secs ⚡14 secs

1248th WOD 1248th WOD

Helen

3 rounds of:
Run, 400 m
21 Kettlebell Swings, 1 pood
12 Ring Rows

Result

15 mins 33 secs | Not Rx'd 15 mins 33 secs | Not Rx'd 57 secs 57 secs

1692nd WOD 1692nd WOD

Helen

3 rounds of:
Row, 500 m
21 Kettlebell Swings, 1 pood
12 Ring Rows

Result

15 mins 4 secs | Not Rx'd 15 mins 4 secs | Not Rx'd 29 secs 29 secs

2684th WOD 2684th WOD

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