50 Burpees
Run, 400 m
100 Push-ups
Run, 400 m
150 Walking Lunges
Run, 400 m
200 Air Squats
Run, 400 m
150 Walking Lunges
Run, 400 m
100 Push-ups
Run, 400 m
50 Burpees
50 Burpees
Run, 400 m
100 Push-ups
Run, 400 m
150 Walking Lunges
Run, 400 m
200 Air Squats
Run, 400 m
150 Walking Lunges
Run, 400 m
100 Push-ups
Run, 400 m
50 Burpees
October 26, 2018 2:02 PM
59 mins 37 secs | Rx'd
Level 40
587th WOD
Result
Result
59 mins 37 secs | Rx'dStats
WOD Count
587th
Level
40
Avg Power Output
82.4 (ft*lbs)/sec
Training Days
171 (2024)
History
1
Stats
WOD Count
587th
Level
40
Avg Power Output
82.4 (ft*lbs)/sec
Training Days
171 (2024)
History
1
Achievements
Achievements
Milestone Reached
Push-up
2,750 Reps
Milestone Reached
Lunge
600 Reps
Movement Progress
Movement Progress
Milestone 210,000
Run
199,247 Meters (+2,400)Milestone 5,000
Burpee
4,856 Reps (+100)Milestone 3,250
Push-up
2,933 Reps (+200)Milestone 3,500
Air Squat
3,320 Reps (+200)Milestone 900
Lunge
748 Reps (+300)Milestone 12,500
Squat
12,243 Reps (+200)History (1)
History (1)
