Stephanie Liptak Stephanie Liptak

11-19-2018 12:09 AM

11-19-2018 12:09 AM

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Deadlift : 5x5 at 75% 1RM Deadlift : 5x5 at 75% 1RM

Sets
5 Deadlifts, 75% 1RM | 205 lbs
5 Deadlifts, 75% 1RM | 205 lbs
5 Deadlifts, 75% 1RM | 205 lbs
5 Deadlifts, 75% 1RM | 215 lbs
5 Deadlifts, 75% 1RM | 215 lbs

Sets
5 Deadlifts, 75% 1RM | 205 lbs
5 Deadlifts, 75% 1RM | 205 lbs
5 Deadlifts, 75% 1RM | 205 lbs
5 Deadlifts, 75% 1RM | 215 lbs
5 Deadlifts, 75% 1RM | 215 lbs

Result

Completed | 205 lbs, 205 lbs, 205 lbs, 215 lbs, and 215 lbs | Rx'd

Result

Completed | 205 lbs, 205 lbs, 205 lbs, 215 lbs, and 215 lbs | Rx'd

Community

Community

Stats

WOD Count

582nd

Level

-

Work Performed

12,712 ft*lbs (-909)

Training Days

138 (2024)

History

3

Stats

WOD Count

582nd

Level

-

Work Performed

12,712 ft*lbs (-909)

Training Days

138 (2024)

History

3

Achievements

Achievements

Milestone Reached

Elite

175 lbs

Movement Progress

Movement Progress

Milestone 1,800

Deadlift

1,639 Reps (+25)

History (3)

History (3)

1 / 3
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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Stephanie Liptak. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Stephanie Liptak. start your free trial