Kara Richardson Kara Richardson

11-20-2018 6:19 PM

11-20-2018 6:19 PM

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Front Squat : 1 Rep Max Front Squat : 1 Rep Max

Sets

1 Front Squat | 195 lbs

Level 90

Sets

1 Front Squat | 195 lbs

Level 90

Result

195 lbs | 195 lbs | Rx'd 5 lbs

Result

195 lbs | 195 lbs | Rx'd 5 lbs

Community

Community

Stats

WOD Count

548th

Level

87

Work Performed

477 ft*lbs (+8)

Training Days

151 (2024)

History

5

Stats

WOD Count

548th

Level

87

Work Performed

477 ft*lbs (+8)

Training Days

151 (2024)

History

5

Movement Progress

Movement Progress

Milestone 10,000

Squat

7,625 Reps (+1)

Milestone 1,900

Front Squat

1,711 Reps (+1)

History (5)

History (5)

1 / 5
1 Like
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Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Kara Richardson.
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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Kara Richardson. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Kara Richardson. start your free trial