Img 1919
November 20, 2018
Workout Level
88
Front Squat : 1 Rep Max : 195 lbs | 195 lbs | Rx'd 5 lbs
Sets Reps Weight Lift Level
1 Lightning 1 195 lbs 91
Stats
  • Work icon 477 ft*lbs (+8) of work done
  • Rank icon Level 88 worldwide. Phoenix status.
  • Lightning Sweet, Personal Record!
  • Rogue plate 195 lbs is a new 1 rep max. Good job!
Movements
Milestone

After each workout we analyze your current result and calculate your next achievable milestone. Aim to reach your milestones as you progress on your fitness journey. Move the slider to see other level results.


Level
84
2018-04-12
89
Milestone
88
Current
Previous Results

Below are your previous Front Squat : 1 Rep Max results.

Comments

You need more results before we can create this chart.