btwb

Robyn Johnson Robyn Johnson

12-08-2018 12:52 PM

12-08-2018 12:52 PM

Follow

Run 4.25 mi TT Run 4.25 mi TT

Intervals
Run, 4.25 mi | 48:55

Intervals
Run, 4.25 mi | 48:55

Result

48 mins 55 secs | Rx'd 2 mins 50 secs

Result

48 mins 55 secs | Rx'd 2 mins 50 secs

Community

Community

Stats

WOD Count

3813th

Level

36

Avg Power Output

26.1 (ft*lbs)/sec (-5.1)

Training Days

244 (2024)

History

5

Stats

WOD Count

3813th

Level

36

Avg Power Output

26.1 (ft*lbs)/sec (-5.1)

Training Days

244 (2024)

History

5

Movement Progress

Movement Progress

Milestone 2,930,000

Run

3,561,061 Meters (+6,840)

History (5)

History (5)

Run 4.25 mi TT

Run 4.25 mi TT

Intervals
Run, 4.25 mi | 46:05

Intervals
Run, 4.25 mi | 46:05

Result

46 mins 5 secs | Rx'd 46 mins 5 secs | Rx'd

Level 42 Level 42 1987th WOD 1987th WOD

Run 4.25 mi TT

Run 4.25 mi TT

Intervals
Run, 4.25 mi | 48:55

Intervals
Run, 4.25 mi | 48:55

Result

48 mins 55 secs | Rx'd 48 mins 55 secs | Rx'd 2 mins 50 secs 2 mins 50 secs

Level 36 Level 36 3813th WOD 3813th WOD

Run 4.25 mi TT

Run 4.25 mi TT

Intervals
Run, 4.25 mi | 49:47

Intervals
Run, 4.25 mi | 49:47

Result

49 mins 47 secs | Rx'd 49 mins 47 secs | Rx'd 52 secs 52 secs

Level 34 Level 34 4614th WOD 4614th WOD

Run 4.25 mi TT

Run 4.25 mi TT

Intervals
Run, 4.25 mi | 46:26

Intervals
Run, 4.25 mi | 46:26

Result

46 mins 26 secs | Rx'd 46 mins 26 secs | Rx'd 3 mins 21 secs 3 mins 21 secs

Level 42 Level 42 5388th WOD 5388th WOD

Run 4.25 mi TT

Run 4.25 mi TT

Intervals
Run, 4.25 mi | 49:32

Intervals
Run, 4.25 mi | 49:32

Result

49 mins 32 secs | Rx'd 49 mins 32 secs | Rx'd 3 mins 6 secs 3 mins 6 secs

Level 35 Level 35 5775th WOD 5775th WOD

1 / 5

0 Comments

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Robyn Johnson. Keep track of PRs, workout history, find a program, track your macros, earn badges and more!

start your free trial

Already have an account? Sign In

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Robyn Johnson.

start your free trial

Already have an account? Sign In

Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Robyn Johnson. start your free trial

Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Robyn Johnson. start your free trial