Keith Martin Keith Martin

01-17-2019 1:04 PM

01-17-2019 1:04 PM

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Row 1 km TT Row 1 km TT

Intervals
Row, 1 km | 4:33.5

Intervals
Row, 1 km | 4:33.5

Result

4 mins 33.5 secs | Rx'd 14.3 secs

Result

4 mins 33.5 secs | Rx'd 14.3 secs

Community

Community

Stats

WOD Count

2223rd

Level

-

Avg Power Output

100.9 (ft*lbs)/sec (+14.3)

Training Days

8 (2024)

History

15

Stats

WOD Count

2223rd

Level

9

Avg Power Output

100.9 (ft*lbs)/sec (+14.3)

Training Days

8 (2024)

History

15

Movement Progress

Movement Progress

Milestone 1,470,000

Row

2,558,799 Meters (+1,000)

History (15)

History (15)

1 / 15
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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Keith Martin. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Keith Martin. start your free trial