Christopher Smith Christopher Smith

01-22-2019 7:02 AM

01-22-2019 7:02 AM

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Run 5 km TT Run 5 km TT

Intervals : at 85%
Run, 5 km | 35:00

Intervals : at 85%
Run, 5 km | 35:00

Result

35 mins | Rx'd 5 mins

Result

35 mins | Rx'd 5 mins

Community

Community

Stats

WOD Count

11th

Level

-

Avg Power Output

27.9 (ft*lbs)/sec (-16.4)

Training Days

7 (2024)

History

5

Stats

WOD Count

11th

Level

13

Avg Power Output

27.9 (ft*lbs)/sec (-16.4)

Training Days

7 (2024)

History

5

Achievements

Achievements

Milestone Reached

Prodigy

Completed

Milestone Reached

Run

10,000 Meters

Movement Progress

Movement Progress

Milestone 15,000

Run

12,000 Meters (+5,000)

History (5)

History (5)

1 / 5
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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Christopher Smith. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Christopher Smith. start your free trial