Christopher Smith Christopher Smith

01-24-2019 6:25 AM

01-24-2019 6:25 AM

Follow
Run 5 km TT Run 5 km TT

Intervals
Run, 5 km | 28:30

Intervals
Run, 5 km | 28:30

Result

28 mins 30 secs | Rx'd 6 mins 30 secs

Result

28 mins 30 secs | Rx'd 6 mins 30 secs

Community

Community

Stats

WOD Count

15th

Level

-

Avg Power Output

51.6 (ft*lbs)/sec (+23.8)

Training Days

9 (2024)

History

5

Stats

WOD Count

15th

Level

27

Avg Power Output

51.6 (ft*lbs)/sec (+23.8)

Training Days

9 (2024)

History

5

Achievements

Achievements

Milestone Reached

Elite

Milestone Reached

Run

15,000 Meters

Movement Progress

Movement Progress

Milestone 30,000

Run

17,000 Meters (+5,000)

History (5)

History (5)

1 / 5
0 Likes
0 Comments

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Christopher Smith. Keep track of PRs, workout history, find a program, track your macros, earn badges and more!

start your free trial
Already have an account? Sign In

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Christopher Smith.
start your free trial
Already have an account? Sign In
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Christopher Smith. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Christopher Smith. start your free trial