15:00 AMRAP:
19 Wall Balls, 20 lbs, 10 ft
19 Row Calories
15:00 AMRAP:
19 Wall Balls, 20 lbs, 10 ft
19 Row Calories
Result
Result
5 rounds + 19 Wall Balls + 9 Row Calories | 218 reps | Rx'dStats
WOD Count
319th
Level
-
Avg Power Output
109.2 (ft*lbs)/sec
Training Days
23 (2024)
History
4
Stats
WOD Count
319th
Level
26
Avg Power Output
109.2 (ft*lbs)/sec
Training Days
23 (2024)
History
4
Achievements
Achievements
Workout Achievement
Elite
Rx'd
Movement Progress
Movement Progress
Milestone 750
Row Calories
712 Reps (+104)Milestone 5,000
Squat
4,038 Reps (+114)Milestone 2,500
Wall Ball
2,171 Reps (+114)History (4)
History (4)