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Jack Deming Jack Deming

03-29-2020 1:17 AM

19.1 Rx'd - CrossFit Games Open 19.1 Rx'd - CrossFit Games Open

15:00 AMRAP:
19 Wall Balls, 20 lbs, 10 ft
19 Row Calories

Result

7 rounds + 19 Wall Balls + 3 Row Calories | 288 reps | Rx'd 0.895 rounds

Result

7 rounds + 19 Wall Balls + 3 Row Calories | 288 reps | Rx'd 0.895 rounds

Community

Stats

WOD Count

660th

Level

Avg Power Output

145.8 (ft*lbs)/sec (+18.6)

Training Days

58 (2024)

History

Stats

WOD Count

660th

Level

Avg Power Output

145.8 (ft*lbs)/sec (+18.6)

Training Days

58 (2024)

History

Achievements

Workout Achievement

Phenom

6 rounds

Movement Progress

Milestone 1,500

Row Calories

1,486 Reps (+136)

Milestone 12,500

Squat

10,607 Reps (+152)

Milestone 4,000

Wall Ball

3,988 Reps (+152)

History (4)

19.1 Rx'd - CrossFit Games Open

15:00 AMRAP:
19 Wall Balls, 20 lbs, 10 ft
19 Row Calories

Result

5 rounds + 19 Wall Balls + 9 Row Calories | 218 reps | Rx'd 5 rounds + 19 Wall Balls + 9 Row Calories | 218 reps | Rx'd

Level 26 Level 26 319th WOD 319th WOD

19.1 Rx'd - CrossFit Games Open

15:00 AMRAP:
19 Wall Balls, 20 lbs, 10 ft
19 Row Calories

Result

6 rounds + 19 Wall Balls + 7 Row Calories | 254 reps | Rx'd 6 rounds + 19 Wall Balls + 7 Row Calories | 254 reps | Rx'd 0.947 rounds 0.947 rounds

Level 57 Level 57 320th WOD 320th WOD

19.1 Rx'd - CrossFit Games Open

15:00 AMRAP:
19 Wall Balls, 20 lbs, 10 ft
19 Row Calories

Result

7 rounds + 19 Wall Balls + 3 Row Calories | 288 reps | Rx'd 7 rounds + 19 Wall Balls + 3 Row Calories | 288 reps | Rx'd 0.895 rounds 0.895 rounds

Level 81 Level 81 660th WOD 660th WOD

19.1 Rx'd - CrossFit Games Open

15:00 AMRAP:
19 Wall Balls, 20 lbs, 10 ft
19 Row Calories

Result

7 rounds + 19 Wall Balls + 12 Row Calories | 297 reps | Rx'd 7 rounds + 19 Wall Balls + 12 Row Calories | 297 reps | Rx'd ⚡0.237 rounds ⚡0.237 rounds

Level 86 Level 86 717th WOD 717th WOD

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