aaron ryan aaron ryan

03-12-2019 12:59 AM

03-12-2019 12:59 AM


Split Jerk : 3x2 Split Jerk : 3x2

Sets


2 Split Jerks | 195 lbs

Level 64


2 Split Jerks | 195 lbs

Level 64


2 Split Jerks | 195 lbs

Level 64


Sets


2 Split Jerks | 195 lbs

Level 64


2 Split Jerks | 195 lbs

Level 64


2 Split Jerks | 195 lbs

Level 64


Result

1170 lbs | 195 lbs, 195 lbs, and 195 lbs | Rx'd -86.6349 lbs

Result

1170 lbs | 195 lbs, 195 lbs, and 195 lbs | Rx'd -86.6349 lbs

Notes

I kept it relatively light. Just killing time before yoga.

Notes

I kept it relatively light. Just killing time before yoga.

Community

Community


Stats

WOD Count

700th

Level

63

Training Days

51 (2024)

History

3

Stats

WOD Count

700th

Level

63

Training Days

51 (2024)

History

3


Achievements

Achievements

Milestone Reached

Elite

185 lbs

Movement Progress

Movement Progress

Milestone 4,750

Shoulder-to-Overhead

4,671 Reps (+6)

Milestone 1,300

Jerk

1,165 Reps (+6)

History (3)

History (3)

0 Comments

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