aaron ryan aaron ryan

04-02-2019 9:40 PM

04-02-2019 9:40 PM


Split Jerk : 3x2 Split Jerk : 3x2

Sets


2 Split Jerks | 215 lbs

Level 77


2 Split Jerks | 215 lbs

Level 77


2 Split Jerks | 215 lbs

Level 77


Sets


2 Split Jerks | 215 lbs

Level 77


2 Split Jerks | 215 lbs

Level 77


2 Split Jerks | 215 lbs

Level 77


Result

1290 lbs | 215 lbs, 215 lbs, and 215 lbs | Rx'd 120 lbs

Result

1290 lbs | 215 lbs, 215 lbs, and 215 lbs | Rx'd 120 lbs

Notes

This felt so heavy today.

Notes

This felt so heavy today.

Community

Community


Stats

WOD Count

734th

Level

81

Training Days

65 (2024)

History

3

Workout

Personal Record

Stats

WOD Count

734th

Level

81

Training Days

65 (2024)

History

3

Workout

Personal Record


Achievements

Achievements

Milestone Reached

Elite

185 lbs

Movement Progress

Movement Progress

Milestone 4,750

Shoulder-to-Overhead

4,712 Reps (+6)

Milestone 1,300

Jerk

1,191 Reps (+6)

History (3)

History (3)

0 Comments

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