10 Snatches, 95 lbs | 10 reps
12 Bar Facing Burpees | 12 reps
10 Snatches, 95 lbs | 10 reps
12 Bar Facing Burpees | 12 reps
10 Snatches, 95 lbs | 10 reps
12 Bar Facing Burpees | 12 reps
Rest 3 mins
10 Bar Muscle-ups | 2 reps
12 Bar Facing Burpees
10 Bar Muscle-ups
12 Bar Facing Burpees
10 Bar Muscle-ups
12 Bar Facing Burpees
10 Snatches, 95 lbs | 10 reps
12 Bar Facing Burpees | 12 reps
10 Snatches, 95 lbs | 10 reps
12 Bar Facing Burpees | 12 reps
10 Snatches, 95 lbs | 10 reps
12 Bar Facing Burpees | 12 reps
Rest 3 mins
10 Bar Muscle-ups | 2 reps
12 Bar Facing Burpees
10 Bar Muscle-ups
12 Bar Facing Burpees
10 Bar Muscle-ups
12 Bar Facing Burpees
Result
Result
68 reps | 13 mins 4 secs | Rx'dNotes
First BMUs! Tie breaker time 5min
Notes
First BMUs! Tie breaker time 5min
Stats
WOD Count
148th
Level
30
Training Days
30 (2024)
History
1
Stats
WOD Count
148th
Level
30
Training Days
30 (2024)
History
1
Achievements
Achievements
Workout Achievement
Elite
Rx'd
Movement Progress
Movement Progress
Milestone 1,500
Burpee
1,193 Reps (+36)Milestone 100
Muscle-up
96 Reps (+2)Milestone 50
Bar Muscle-up
32 Reps (+2)Milestone 1,000
Snatch
989 Reps (+30)History (1)
History (1)