Sets
10 Back Squats | 140 lbs
Level 9
10 Back Squats | 140 lbs
Level 9
10 Back Squats | 140 lbs
Level 9
Sets
10 Back Squats | 140 lbs
Level 9
10 Back Squats | 140 lbs
Level 9
10 Back Squats | 140 lbs
Level 9
Result
Result
4200 lbs | 140 lbs, 140 lbs, and 140 lbs | Rx'd -750 lbsStats
WOD Count
303rd
Level
-
Work Performed
7,460 ft*lbs (-720)
Training Days
77 (2024)
History
8
Stats
WOD Count
303rd
Level
22
Work Performed
7,460 ft*lbs (-720)
Training Days
77 (2024)
History
8
Movement Progress
Movement Progress
Milestone 5,000
Squat
3,833 Reps (+30)Milestone 1,100
Back Squat
1,096 Reps (+30)History (8)
History (8)