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Reed Miller Reed Miller

07-24-2013 5:58 AM

07-24-2013 5:58 AM

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Back Squat : 10-10-10 Back Squat : 10-10-10

Sets

10 Back Squats | 140 lbs

Level 9

10 Back Squats | 145 lbs

Level 10

10 Back Squats | 150 lbs

Level 12

Sets

10 Back Squats | 140 lbs

Level 9

10 Back Squats | 145 lbs

Level 10

10 Back Squats | 150 lbs

Level 12

Result

4350 lbs | 140 lbs, 145 lbs, and 150 lbs | Rx'd -150 lbs

Result

4350 lbs | 140 lbs, 145 lbs, and 150 lbs | Rx'd -150 lbs

Community

Community

Stats

WOD Count

322nd

Level

-

Work Performed

7,604 ft*lbs (-144)

Training Days

89 (2024)

History

8

Stats

WOD Count

322nd

Level

23

Work Performed

7,604 ft*lbs (-144)

Training Days

89 (2024)

History

8

Achievements

Achievements

Milestone Reached

Prodigy

150 lbs

Movement Progress

Movement Progress

Milestone 5,000

Squat

3,944 Reps (+30)

Milestone 1,300

Back Squat

1,207 Reps (+30)

History (8)

History (8)

Back Squat : 10-10-10

Back Squat : 10-10-10

Sets
10 Back Squats | 165 lbs
10 Back Squats | 170 lbs
10 Back Squats | 175 lbs

Sets
10 Back Squats | 165 lbs
10 Back Squats | 170 lbs
10 Back Squats | 175 lbs

Result

5100 lbs | Rx'd 5100 lbs | Rx'd

Level 38 Level 38 244th WOD 244th WOD

Back Squat : 10-10-10

Back Squat : 10-10-10

Sets
10 Back Squats | 165 lbs
10 Back Squats | 165 lbs
10 Back Squats | 165 lbs

Sets
10 Back Squats | 165 lbs
10 Back Squats | 165 lbs
10 Back Squats | 165 lbs

Result

4950 lbs | Rx'd 4950 lbs | Rx'd -150 lbs -150 lbs

Level 36 Level 36 267th WOD 267th WOD

Back Squat : 10-10-10

Back Squat : 10-10-10

Sets
10 Back Squats | 165 lbs
10 Back Squats | 165 lbs
10 Back Squats | 165 lbs

Sets
10 Back Squats | 165 lbs
10 Back Squats | 165 lbs
10 Back Squats | 165 lbs

Result

4950 lbs | Rx'd 4950 lbs | Rx'd 0 lbs 0 lbs

Level 36 Level 36 274th WOD 274th WOD

Back Squat : 10-10-10

Back Squat : 10-10-10

Sets
10 Back Squats | 140 lbs
10 Back Squats | 140 lbs
10 Back Squats | 140 lbs

Sets
10 Back Squats | 140 lbs
10 Back Squats | 140 lbs
10 Back Squats | 140 lbs

Result

4200 lbs | 140 lbs, 140 lbs, and 140 lbs | Rx'd 4200 lbs | 140 lbs, 140 lbs, and 140 lbs | Rx'd -750 lbs -750 lbs

Level 22 Level 22 303rd WOD 303rd WOD

Back Squat : 10-10-10

Back Squat : 10-10-10

Sets
10 Back Squats | 145 lbs
10 Back Squats | 150 lbs
10 Back Squats | 155 lbs

Sets
10 Back Squats | 145 lbs
10 Back Squats | 150 lbs
10 Back Squats | 155 lbs

Result

4500 lbs | 145 lbs, 150 lbs, and 155 lbs | Rx'd 4500 lbs | 145 lbs, 150 lbs, and 155 lbs | Rx'd 300 lbs 300 lbs

Level 25 Level 25 310th WOD 310th WOD

Back Squat : 10-10-10

Back Squat : 10-10-10

Sets
10 Back Squats | 140 lbs
10 Back Squats | 145 lbs
10 Back Squats | 150 lbs

Sets
10 Back Squats | 140 lbs
10 Back Squats | 145 lbs
10 Back Squats | 150 lbs

Result

4350 lbs | 140 lbs, 145 lbs, and 150 lbs | Rx'd 4350 lbs | 140 lbs, 145 lbs, and 150 lbs | Rx'd -150 lbs -150 lbs

Level 23 Level 23 322nd WOD 322nd WOD

Back Squat : 10-10-10

Back Squat : 10-10-10

Sets
Back Squat, 10 reps | 145 lbs
Back Squat, 10 reps | 145 lbs
Back Squat, 10 reps | 145 lbs

Sets
Back Squat, 10 reps | 145 lbs
Back Squat, 10 reps | 145 lbs
Back Squat, 10 reps | 145 lbs

Result

4350.0 lbs | 145 lbs, 145 lbs, and 145 lbs | Rx'd 4350.0 lbs | 145 lbs, 145 lbs, and 145 lbs | Rx'd 0 lbs 0 lbs

Level 23 Level 23 350th WOD 350th WOD

Back Squat : 10-10-10

Back Squat : 10-10-10

Sets
Back Squat, 10 reps | 160 lbs
Back Squat, 10 reps | 170 lbs
Back Squat, 10 reps | 180 lbs

Sets
Back Squat, 10 reps | 160 lbs
Back Squat, 10 reps | 170 lbs
Back Squat, 10 reps | 180 lbs

Result

5100.0 lbs | 160 lbs, 170 lbs, and 180 lbs | Rx'd 5100.0 lbs | 160 lbs, 170 lbs, and 180 lbs | Rx'd 750 lbs 750 lbs

Level 38 Level 38 407th WOD 407th WOD

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