Sets
10 Back Squats | 145 lbs
Level 10
10 Back Squats | 150 lbs
Level 12
10 Back Squats | 155 lbs
Level 13
Sets
10 Back Squats | 145 lbs
Level 10
10 Back Squats | 150 lbs
Level 12
10 Back Squats | 155 lbs
Level 13
Result
Result
4500 lbs | 145 lbs, 150 lbs, and 155 lbs | Rx'd 300 lbsStats
WOD Count
310th
Level
-
Work Performed
7,748 ft*lbs (+288)
Training Days
82 (2024)
History
8
Stats
WOD Count
310th
Level
25
Work Performed
7,748 ft*lbs (+288)
Training Days
82 (2024)
History
8
Achievements
Achievements
Milestone Reached
Prodigy
150 lbs
Movement Progress
Movement Progress
Milestone 5,000
Squat
3,881 Reps (+30)Milestone 1,300
Back Squat
1,144 Reps (+30)History (8)
History (8)