33 Thrusters, 65 lbs | 33 reps
33 Chest-to-bar Pull-ups | 33 reps
27 Thrusters, 65 lbs | 27 reps
27 Chest-to-bar Pull-ups | 27 reps
21 Thrusters, 65 lbs | 21 reps
21 Chest-to-bar Pull-ups | 21 reps
15 Thrusters, 65 lbs | 15 reps
15 Chest-to-bar Pull-ups | 15 reps
9 Thrusters, 65 lbs | 9 reps
9 Chest-to-bar Pull-ups | 1 rep
33 Thrusters, 65 lbs | 33 reps
33 Chest-to-bar Pull-ups | 33 reps
27 Thrusters, 65 lbs | 27 reps
27 Chest-to-bar Pull-ups | 27 reps
21 Thrusters, 65 lbs | 21 reps
21 Chest-to-bar Pull-ups | 21 reps
15 Thrusters, 65 lbs | 15 reps
15 Chest-to-bar Pull-ups | 15 reps
9 Thrusters, 65 lbs | 9 reps
9 Chest-to-bar Pull-ups | 1 rep
Result
Result
202 reps | 20 mins 8 secs | Rx'dStats
WOD Count
913th
Level
83
Avg Power Output
58.7 (ft*lbs)/sec
Training Days
26 (2024)
History
1
Stats
WOD Count
913th
Level
83
Avg Power Output
58.7 (ft*lbs)/sec
Training Days
26 (2024)
History
1
Achievements
Achievements
Workout Achievement
Phenom
21:25
Milestone Reached
Thruster
3,500 Reps
Movement Progress
Movement Progress
Milestone 5,000
Pull-up
4,649 Reps (+97)Milestone 20,000
Squat
19,794 Reps (+105)Milestone 3,750
Thruster
3,599 Reps (+105)History (1)
History (1)