Nick Woods Nick Woods

03-24-2019 11:15 AM

03-24-2019 11:15 AM


19.5 Rx'd - CrossFit Games Open 19.5 Rx'd - CrossFit Games Open

33 Thrusters, 95 lbs
33 Chest-to-bar Pull-ups
27 Thrusters, 95 lbs
27 Chest-to-bar Pull-ups
21 Thrusters, 95 lbs
21 Chest-to-bar Pull-ups
15 Thrusters, 95 lbs
15 Chest-to-bar Pull-ups
9 Thrusters, 95 lbs
9 Chest-to-bar Pull-ups

33 Thrusters, 95 lbs
33 Chest-to-bar Pull-ups
27 Thrusters, 95 lbs
27 Chest-to-bar Pull-ups
21 Thrusters, 95 lbs
21 Chest-to-bar Pull-ups
15 Thrusters, 95 lbs
15 Chest-to-bar Pull-ups
9 Thrusters, 95 lbs
9 Chest-to-bar Pull-ups

Result

210 reps | 18 mins 26 secs | Rx'd

Result

210 reps | 18 mins 26 secs | Rx'd

Community

Community


Stats

WOD Count

76th

Level

84

Avg Power Output

83.7 (ft*lbs)/sec

Training Days

36 (2024)

History

1

Stats

WOD Count

76th

Level

84

Avg Power Output

83.7 (ft*lbs)/sec

Training Days

36 (2024)

History

1


Achievements

Achievements

Workout Achievement

Phenom

20:55

Movement Progress

Movement Progress

Milestone 500

Pull-up

355 Reps (+105)

Milestone 1,500

Squat

1,137 Reps (+105)

Milestone 300

Thruster

284 Reps (+105)

History (1)

History (1)

0 Comments

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