Intervals
Row, 500 m | 1:43
Row, 500 m | 1:39
Row, 500 m | 1:39
Row, 500 m | 1:39
Row, 500 m | 1:42
Intervals
Row, 500 m | 1:43
Row, 500 m | 1:39
Row, 500 m | 1:39
Row, 500 m | 1:39
Row, 500 m | 1:42
Result
Result
8 mins 22 secs | Rx'd ⚡ 11 secsStats
WOD Count
404th
Level
82
Avg Power Output
255.3 (ft*lbs)/sec (+9.0)
Training Days
26 (2024)
History
7
Workout
Personal Record ⚡
Stats
WOD Count
404th
Level
82
Avg Power Output
255.3 (ft*lbs)/sec (+9.0)
Training Days
26 (2024)
History
7
Workout
Personal Record ⚡
Movement Progress
Movement Progress
Milestone 80,000
Row
74,680 Meters (+2,500)History (7)
History (7)