Jack Deming Jack Deming

05-04-2019 8:11 AM

05-04-2019 8:11 AM

Follow
Cindy Cindy

10:00 AMRAP:
5 Pull-ups
10 Push-ups
15 Air Squats

10:00 AMRAP:
5 Pull-ups
10 Push-ups
15 Air Squats

Result

9 rounds | 270 reps | Rx'd

Result

9 rounds | 270 reps | Rx'd

Community

Community

Stats

WOD Count

390th

Level

-

Avg Power Output

122.6 (ft*lbs)/sec

Training Days

58 (2024)

History

3

Stats

WOD Count

390th

Level

19

Avg Power Output

122.6 (ft*lbs)/sec

Training Days

58 (2024)

History

3

Achievements

Achievements

Workout Achievement

Elite

Rx'd

Milestone Reached

Pull-up

2,000 Reps

Milestone Reached

Push-up

1,250 Reps

Movement Progress

Movement Progress

Milestone 2,500

Pull-up

2,032 Reps (+45)

Milestone 1,750

Push-up

1,293 Reps (+90)

Milestone 1,000

Air Squat

705 Reps (+135)

Milestone 7,500

Squat

5,310 Reps (+135)

History (3)

History (3)

1 / 3
0 Likes
0 Comments

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Jack Deming. Keep track of PRs, workout history, find a program, track your macros, earn badges and more!

start your free trial
Already have an account? Sign In

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Jack Deming.
start your free trial
Already have an account? Sign In
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Jack Deming. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Jack Deming. start your free trial