Jack Deming Jack Deming

12-21-2022 9:53 AM

12-21-2022 9:53 AM


Cindy Cindy

20:00 AMRAP:
5 Pull-ups
10 Push-ups
15 Air Squats

20:00 AMRAP:
5 Pull-ups
10 Push-ups
15 Air Squats

Result

18 rounds + 2 Pull-ups | 542 reps | Rx'd 3.566 rounds

Result

18 rounds + 2 Pull-ups | 542 reps | Rx'd 3.566 rounds

Community

Community


Stats

WOD Count

1437th

Level

65

Avg Power Output

125.0 (ft*lbs)/sec (+13.2)

Training Days

72 (2024)

History

3

Workout

Personal Record

Stats

WOD Count

1437th

Level

65

Avg Power Output

125.0 (ft*lbs)/sec (+13.2)

Training Days

72 (2024)

History

3

Workout

Personal Record


Achievements

Achievements

Workout Achievement

Phenom

15 rounds

Milestone Reached

Squat

25,000 Reps

Movement Progress

Movement Progress

Milestone 9,500

Pull-up

9,148 Reps (+92)

Milestone 9,750

Push-up

9,551 Reps (+180)

Milestone 9,000

Air Squat

8,916 Reps (+270)

Milestone 27,500

Squat

25,087 Reps (+270)

History (3)

History (3)

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