Result
Result
11 mins 59 secs | Rx'd 1 min 4 secsNotes
hammy was a little tight still
Notes
hammy was a little tight still
Stats
WOD Count
580th
Level
43
Avg Power Output
101.0 (ft*lbs)/sec (-10.9)
Training Days
58 (2024)
History
8
Stats
WOD Count
580th
Level
43
Avg Power Output
101.0 (ft*lbs)/sec (-10.9)
Training Days
58 (2024)
History
8
Achievements
Achievements
Workout Achievement
Elite
Rx'd
Movement Progress
Movement Progress
Milestone 90,000
Run
86,128 Meters (+1,200)Milestone 5,000
Pull-up
4,595 Reps (+36)Milestone 4,000
Kettlebell Swing
3,893 Reps (+63)History (8)
History (8)