Carsten Ringe Carsten Ringe

06-25-2019 1:38 AM

06-25-2019 1:38 AM


Back Squat 4-3-2-4-3-2, rest 2 mins Back Squat 4-3-2-4-3-2, rest 2 mins

Sets


4 Back Squats | 95 kg

Level 30


3 Back Squats | 105 kg

Level 37


2 Back Squats | 110 kg

Level 40


4 Back Squats | 105 kg

Level 41


3 Back Squats | 110 kg

Level 44


2 Back Squats | 115 kg

Level 46


Sets


4 Back Squats | 95 kg

Level 30


3 Back Squats | 105 kg

Level 37


2 Back Squats | 110 kg

Level 40


4 Back Squats | 105 kg

Level 41


3 Back Squats | 110 kg

Level 44


2 Back Squats | 115 kg

Level 46


Result

1895 kg | 95 kg, 105 kg, 110 kg, 105 kg, 110 kg, and 115 kg | Rx'd

Result

1895 kg | 95 kg, 105 kg, 110 kg, 105 kg, 110 kg, and 115 kg | Rx'd

Community

Community


Stats

WOD Count

1278th

Level

-

Work Performed

11,649 ft*lbs

Training Days

64 (2024)

History

3

Stats

WOD Count

1278th

Level

-

Work Performed

11,649 ft*lbs

Training Days

64 (2024)

History

3


Movement Progress

Movement Progress

Milestone 25,000

Squat

23,953 Reps (+18)

Milestone 2,100

Back Squat

1,970 Reps (+18)

History (3)

History (3)

1 / 3
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