Carsten Ringe Carsten Ringe

07-09-2019 9:47 AM

07-09-2019 9:47 AM


Back Squat 4-3-2-4-3-2, rest 2 mins Back Squat 4-3-2-4-3-2, rest 2 mins

Sets


4 Back Squats | 110 kg

Level 47


3 Back Squats | 115 kg

Level 50


2 Back Squats | 120 kg

Level 51


4 Back Squats | 115 kg

Level 55


3 Back Squats | 120 kg

Level 56


1 Back Squat | 125 kg

Level 49


Sets


4 Back Squats | 110 kg

Level 47


3 Back Squats | 115 kg

Level 50


2 Back Squats | 120 kg

Level 51


4 Back Squats | 115 kg

Level 55


3 Back Squats | 120 kg

Level 56


1 Back Squat | 125 kg

Level 49


Result

1970 kg | 110 kg, 115 kg, 120 kg, 115 kg, 120 kg, and 125 kg | Rx'd 75 kg

Result

1970 kg | 110 kg, 115 kg, 120 kg, 115 kg, 120 kg, and 125 kg | Rx'd 75 kg

Notes

Failed last rep

Notes

Failed last rep

Community

Community


Stats

WOD Count

1286th

Level

-

Work Performed

11,694 ft*lbs (+288)

Training Days

69 (2024)

History

3

Workout

Personal Record

Stats

WOD Count

1286th

Level

-

Work Performed

11,694 ft*lbs (+288)

Training Days

69 (2024)

History

3

Workout

Personal Record


Movement Progress

Movement Progress

Milestone 25,000

Squat

24,005 Reps (+17)

Milestone 2,100

Back Squat

2,004 Reps (+17)

History (3)

History (3)

1 / 3
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