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tony sloan tony sloan

08-27-2013 12:46 AM

08-27-2013 12:46 AM

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Fran Fran

21-15-9 reps of:
Thruster, 95 lbs
Pull-up

21-15-9 reps of:
Thruster, 95 lbs
Pull-up

Result

6 mins 10 secs | Rx'd

Result

6 mins 10 secs | Rx'd

Community

Community

Stats

WOD Count

62nd

Level

57

Avg Power Output

102.0 (ft*lbs)/sec

Training Days

24 (2024)

History

4

Stats

WOD Count

62nd

Level

57

Avg Power Output

102.0 (ft*lbs)/sec

Training Days

24 (2024)

History

4

Achievements

Achievements

Workout Achievement

Phenom

7:00

Movement Progress

Movement Progress

Milestone 250

Pull-up

212 Reps (+45)

Milestone 750

Squat

322 Reps (+45)

Milestone 300

Thruster

223 Reps (+45)

History (4)

History (4)

Fran

Fran

21-15-9 reps of:
Thruster, 95 lbs
Pull-up

21-15-9 reps of:
Thruster, 95 lbs
Pull-up

Result

6 mins 10 secs | Rx'd 6 mins 10 secs | Rx'd

Level 57 Level 57 62nd WOD 62nd WOD

Fran

Fran

21-15-9 reps of:
Thruster, 95 lbs
Pull-up

21-15-9 reps of:
Thruster, 95 lbs
Pull-up

Result

7 mins 58 secs | Rx'd 7 mins 58 secs | Rx'd 1 min 48 secs 1 min 48 secs

Level 41 Level 41 104th WOD 104th WOD

Fran

Fran

21-15-9 reps of:
Thruster, 95 lbs
Pull-up

21-15-9 reps of:
Thruster, 95 lbs
Pull-up

Result

4 mins 52 secs | Rx'd 4 mins 52 secs | Rx'd ⚡3 mins 6 secs ⚡3 mins 6 secs

Level 71 Level 71 313th WOD 313th WOD

Fran

Fran

21-15-9 reps of:
Thruster, 95 lbs
Pull-up

21-15-9 reps of:
Thruster, 95 lbs
Pull-up

Result

5 mins 55 secs | Not Rx'd 5 mins 55 secs | Not Rx'd 1 min 3 secs | Not Rx'd 1 min 3 secs | Not Rx'd

361st WOD 361st WOD

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