21 Deadlifts, 225 lbs | 21 reps
21 Handstand Push-ups | 6 reps
15 Deadlifts, 225 lbs
15 Handstand Push-ups
9 Deadlifts, 225 lbs
9 Handstand Push-ups
21 Deadlifts, 315 lbs
10 Handstand Walks, 5 ft
15 Deadlifts, 315 lbs
10 Handstand Walks, 5 ft
9 Deadlifts, 315 lbs
10 Handstand Walks, 5 ft
21 Deadlifts, 225 lbs | 21 reps
21 Handstand Push-ups | 6 reps
15 Deadlifts, 225 lbs
15 Handstand Push-ups
9 Deadlifts, 225 lbs
9 Handstand Push-ups
21 Deadlifts, 315 lbs
10 Handstand Walks, 5 ft
15 Deadlifts, 315 lbs
10 Handstand Walks, 5 ft
9 Deadlifts, 315 lbs
10 Handstand Walks, 5 ft
October 26, 2019 11:08 AM
27 reps | 11 mins 18 secs | Rx'd
Level 17
555th WOD
Result
Result
27 reps | 11 mins 18 secs | Rx'd ⚡ 5 secsNotes
20.3
Notes
20.3
Stats
WOD Count
555th
Level
-
Avg Power Output
≈ 33.8 (ft*lbs)/sec
Training Days
175 (2024)
History
2
Workout
Personal Record ⚡
Stats
WOD Count
555th
Level
17
Avg Power Output
≈ 33.8 (ft*lbs)/sec
Training Days
175 (2024)
History
2
Workout
Personal Record ⚡
Achievements
Achievements
Workout Achievement
Elite
Rx'd
Movement Progress
Movement Progress
Milestone 1,050
Handstand Push-up
1,044 Reps (+6)Milestone 75
Handstand Walk
66 Meters (+5)Milestone 2,200
Deadlift
1,840 Reps (+21)History (2)
History (2)
