Lacey Thompson Lacey Thompson

11-09-2019 6:23 PM

11-09-2019 6:23 PM


20.5 Rx'd - CrossFit Games Open 20.5 Rx'd - CrossFit Games Open

40 Muscle-ups | 40 reps
80 Row Calories | 80 reps
120 Wall Balls, 14 lbs, 9 ft | 102 reps

40 Muscle-ups | 40 reps
80 Row Calories | 80 reps
120 Wall Balls, 14 lbs, 9 ft | 102 reps

Result

222 reps | 20 mins 18 secs | Rx'd

Result

222 reps | 20 mins 18 secs | Rx'd

Community

Community


Stats

WOD Count

1459th

Level

94

Avg Power Output

76.8 (ft*lbs)/sec

Training Days

135 (2024)

History

1

Stats

WOD Count

1459th

Level

94

Avg Power Output

76.8 (ft*lbs)/sec

Training Days

135 (2024)

History

1


Achievements

Achievements

Workout Achievement

Legend

20:25

Movement Progress

Movement Progress

Milestone 9,750

Row Calories

9,340 Reps (+80)

Milestone 1,300

Muscle-up

1,246 Reps (+40)

Milestone 600

Ring Muscle-up

565 Reps (+40)

Milestone 22,500

Squat

21,877 Reps (+102)

Milestone 7,000

Wall Ball

6,784 Reps (+102)

History (1)

History (1)

0 Comments

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Lacey Thompson. start your free trial