40 Muscle-ups | 40 reps
80 Row Calories | 80 reps
120 Wall Balls, 20 lbs, 10 ft | 110 reps
40 Muscle-ups | 40 reps
80 Row Calories | 80 reps
120 Wall Balls, 20 lbs, 10 ft | 110 reps
November 11, 2019 8:29 AM
230 reps | 20 mins 10 secs | Rx'd
Level 72
952nd WOD
Result
Result
230 reps | 20 mins 10 secs | Rx'dNotes
Tie break time 17:51
Notes
Tie break time 17:51
Stats
WOD Count
952nd
Level
72
Avg Power Output
93.4 (ft*lbs)/sec
Training Days
241 (2024)
History
1
Stats
WOD Count
952nd
Level
72
Avg Power Output
93.4 (ft*lbs)/sec
Training Days
241 (2024)
History
1
Achievements
Achievements
Workout Achievement
Phenom
20:35
Milestone Reached
Wall Ball
3,500 Reps
Movement Progress
Movement Progress
Milestone 5,250
Row Calories
4,933 Reps (+80)Milestone 1,100
Muscle-up
1,045 Reps (+40)Milestone 525
Ring Muscle-up
524 Reps (+40)Milestone 15,000
Squat
13,311 Reps (+110)Milestone 4,000
Wall Ball
3,584 Reps (+110)History (1)
History (1)
