btwb

Manda Burton Manda Burton

11-11-2019 8:18 PM

Holleyman Holleyman

30 rounds of:
5 Wall Balls, 14 lbs
3 Handstand Push Ups
1 Power Clean, 155 lbs

Result

45 mins | Rx'd ⚡ 10 mins 26 secs | Rx'd

Result

45 mins | Rx'd ⚡ 10 mins 26 secs | Rx'd

Notes

Cap +40 reps

Notes

Cap +40 reps

Community

Stats

WOD Count

1413th

Level

Avg Power Output

30.4 (ft*lbs)/sec (-9.2)

Training Days

128 (2024)

History

Workout

Personal Record ⚡

Stats

WOD Count

1413th

Level

Avg Power Output

30.4 (ft*lbs)/sec (-9.2)

Training Days

128 (2024)

History

Workout

Personal Record ⚡

Achievements

Workout Achievement

Elite

Rx'd

Milestone Reached

Handstand Push-up

1,200 Reps

Movement Progress

Milestone 1,350

Handstand Push-up

1,202 Reps (+90)

Milestone 6,750

Clean

6,729 Reps (+30)

Milestone 3,750

Power Clean

3,535 Reps (+30)

Milestone 25,000

Squat

24,523 Reps (+150)

Milestone 8,000

Wall Ball

7,654 Reps (+150)

History (4)

Holleyman

30 rounds of:
5 Wall Balls, 14 lbs
3 Handstand Push Ups
1 Power Clean, 155 lbs

Result

34 mins 34 secs | Not Rx'd 34 mins 34 secs | Not Rx'd

1160th WOD 1160th WOD

Holleyman

30 rounds of:
5 Wall Balls, 14 lbs
3 Handstand Push Ups
1 Power Clean, 155 lbs

Result

45 mins | Rx'd 45 mins | Rx'd ⚡10 mins 26 secs | Rx'd ⚡10 mins 26 secs | Rx'd

Level 85 Level 85 1413th WOD 1413th WOD

Holleyman

30 rounds of:
5 Wall Balls, 14 lbs
3 Handstand Push Ups
1 Power Clean, 155 lbs

Result

36 mins 22 secs | Not Rx'd 36 mins 22 secs | Not Rx'd 8 mins 38 secs | Not Rx'd 8 mins 38 secs | Not Rx'd

1688th WOD 1688th WOD

Holleyman

30 rounds of:
5 Wall Balls, 14 lbs
3 Handstand Push Ups
1 Power Clean, 155 lbs

Result

33 mins 53 secs | Not Rx'd 33 mins 53 secs | Not Rx'd 2 mins 29 secs 2 mins 29 secs

2053rd WOD 2053rd WOD

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