Manda Burton Manda Burton

10-03-2022 7:15 PM

10-03-2022 7:15 PM


Holleyman Holleyman

30 rounds of:
5 Wall Balls, 14 lbs
3 Handstand Push Ups
1 Power Clean, 155 lbs

30 rounds of:
5 Wall Balls, 14 lbs
3 Handstand Push Ups
1 Power Clean, 155 lbs

Result

33 mins 53 secs | Not Rx'd 2 mins 29 secs

Result

33 mins 53 secs | Not Rx'd 2 mins 29 secs

Notes

14# Wall ball, 155# clean, Wall walks 1st 10 rounds then hand release push-ups the rest

Notes

14# Wall ball, 155# clean, Wall walks 1st 10 rounds then hand release push-ups the rest

Community

Community


Stats

WOD Count

2053rd

Level

-

Avg Power Output

40.3 (ft*lbs)/sec (+2.8)

Training Days

78 (2024)

History

4

Stats

WOD Count

2053rd

Level

-

Avg Power Output

40.3 (ft*lbs)/sec (+2.8)

Training Days

78 (2024)

History

4


Achievements

Achievements

Workout Achievement

Prodigy

Completed

Milestone Reached

Handstand Push-up

1,650 Reps

Movement Progress

Movement Progress

Milestone 1,800

Handstand Push-up

1,717 Reps (+90)

Milestone 10,500

Clean

10,048 Reps (+30)

Milestone 5,750

Power Clean

5,674 Reps (+30)

Milestone 35,000

Squat

32,920 Reps (+150)

Milestone 10,000

Wall Ball

9,896 Reps (+150)

History (4)

History (4)

0 Comments

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