btwb

Manda Burton Manda Burton

11-11-2020 10:24 PM

Holleyman Holleyman

30 rounds of:
5 Wall Balls, 14 lbs
3 Handstand Push Ups
1 Power Clean, 155 lbs

Result

36 mins 22 secs | Not Rx'd 8 mins 38 secs | Not Rx'd

Result

36 mins 22 secs | Not Rx'd 8 mins 38 secs | Not Rx'd

Notes

155# cleans. First 8 rounds RX, then lost my HSPUs so scaled to Hand release PUs

Notes

155# cleans. First 8 rounds RX, then lost my HSPUs so scaled to Hand release PUs

Community

Stats

WOD Count

1688th

Level

Avg Power Output

37.6 (ft*lbs)/sec (+7.2)

Training Days

131 (2024)

History

Stats

WOD Count

1688th

Level

Avg Power Output

37.6 (ft*lbs)/sec (+7.2)

Training Days

131 (2024)

History

Achievements

Workout Achievement

Prodigy

Completed

Milestone Reached

Handstand Push-up

1,350 Reps

Milestone Reached

Wall Ball

8,500 Reps

Movement Progress

Milestone 1,500

Handstand Push-up

1,390 Reps (+90)

Milestone 8,250

Clean

8,045 Reps (+30)

Milestone 4,500

Power Clean

4,436 Reps (+30)

Milestone 27,500

Squat

27,426 Reps (+150)

Milestone 9,000

Wall Ball

8,531 Reps (+150)

History (4)

Holleyman

30 rounds of:
5 Wall Balls, 14 lbs
3 Handstand Push Ups
1 Power Clean, 155 lbs

Result

34 mins 34 secs | Not Rx'd 34 mins 34 secs | Not Rx'd

1160th WOD 1160th WOD

Holleyman

30 rounds of:
5 Wall Balls, 14 lbs
3 Handstand Push Ups
1 Power Clean, 155 lbs

Result

45 mins | Rx'd 45 mins | Rx'd ⚡10 mins 26 secs | Rx'd ⚡10 mins 26 secs | Rx'd

Level 85 Level 85 1413th WOD 1413th WOD

Holleyman

30 rounds of:
5 Wall Balls, 14 lbs
3 Handstand Push Ups
1 Power Clean, 155 lbs

Result

36 mins 22 secs | Not Rx'd 36 mins 22 secs | Not Rx'd 8 mins 38 secs | Not Rx'd 8 mins 38 secs | Not Rx'd

1688th WOD 1688th WOD

Holleyman

30 rounds of:
5 Wall Balls, 14 lbs
3 Handstand Push Ups
1 Power Clean, 155 lbs

Result

33 mins 53 secs | Not Rx'd 33 mins 53 secs | Not Rx'd 2 mins 29 secs 2 mins 29 secs

2053rd WOD 2053rd WOD

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