AMReps in 20 mins:
25 Toes-to-bars | 25 reps
50 Double Unders | 50 reps
15 Squat Cleans, 85 lbs | 15 reps
25 Toes-to-bars | 25 reps
50 Double Unders | 50 reps
13 Squat Cleans, 115 lbs | 9 reps
25 Toes-to-bars
50 Double Unders
11 Squat Cleans, 145 lbs
25 Toes-to-bars
50 Double Unders
9 Squat Cleans, 175 lbs
25 Toes-to-bars
50 Double Unders
7 Squat Cleans, 205 lbs
AMReps in 20 mins:
25 Toes-to-bars | 25 reps
50 Double Unders | 50 reps
15 Squat Cleans, 85 lbs | 15 reps
25 Toes-to-bars | 25 reps
50 Double Unders | 50 reps
13 Squat Cleans, 115 lbs | 9 reps
25 Toes-to-bars
50 Double Unders
11 Squat Cleans, 145 lbs
25 Toes-to-bars
50 Double Unders
9 Squat Cleans, 175 lbs
25 Toes-to-bars
50 Double Unders
7 Squat Cleans, 205 lbs
Result
Result
174 reps | Rx'd -3 repsNotes
Annnnd I still suck at this workout
Notes
Annnnd I still suck at this workout
Stats
WOD Count
1257th
Level
81
Avg Power Output
22.9 (ft*lbs)/sec (-1.8)
Training Days
22 (2024)
History
3
Stats
WOD Count
1257th
Level
81
Avg Power Output
22.9 (ft*lbs)/sec (-1.8)
Training Days
22 (2024)
History
3
Achievements
Achievements
Workout Achievement
Phenom
115 reps
Movement Progress
Movement Progress
Milestone 25,000
Jump Rope
23,154 Reps (+100)Milestone 24,000
Double Under
22,674 Reps (+100)Milestone 4,500
Toes-to-Bar
4,371 Reps (+50)Milestone 3,750
Clean
3,531 Reps (+24)Milestone 750
Squat Clean
660 Reps (+24)Milestone 17,500
Squat
16,326 Reps (+24)History (3)
History (3)