Kara Richardson Kara Richardson

02-10-2020 8:28 PM

02-10-2020 8:28 PM


19.2 Rx'd - CrossFit Games Open 19.2 Rx'd - CrossFit Games Open

AMReps in 20 mins:
25 Toes-to-bars | 25 reps
50 Double Unders | 50 reps
15 Squat Cleans, 85 lbs | 15 reps
25 Toes-to-bars | 25 reps
50 Double Unders | 50 reps
13 Squat Cleans, 115 lbs | 9 reps
25 Toes-to-bars
50 Double Unders
11 Squat Cleans, 145 lbs
25 Toes-to-bars
50 Double Unders
9 Squat Cleans, 175 lbs
25 Toes-to-bars
50 Double Unders
7 Squat Cleans, 205 lbs

AMReps in 20 mins:
25 Toes-to-bars | 25 reps
50 Double Unders | 50 reps
15 Squat Cleans, 85 lbs | 15 reps
25 Toes-to-bars | 25 reps
50 Double Unders | 50 reps
13 Squat Cleans, 115 lbs | 9 reps
25 Toes-to-bars
50 Double Unders
11 Squat Cleans, 145 lbs
25 Toes-to-bars
50 Double Unders
9 Squat Cleans, 175 lbs
25 Toes-to-bars
50 Double Unders
7 Squat Cleans, 205 lbs

Result

174 reps | Rx'd -3 reps

Result

174 reps | Rx'd -3 reps

Notes

Annnnd I still suck at this workout

Notes

Annnnd I still suck at this workout

Community

Community


Stats

WOD Count

1257th

Level

81

Avg Power Output

22.9 (ft*lbs)/sec (-1.8)

Training Days

22 (2024)

History

3

Stats

WOD Count

1257th

Level

81

Avg Power Output

22.9 (ft*lbs)/sec (-1.8)

Training Days

22 (2024)

History

3


Achievements

Achievements

Workout Achievement

Phenom

115 reps

Movement Progress

Movement Progress

Milestone 25,000

Jump Rope

23,154 Reps (+100)

Milestone 24,000

Double Under

22,674 Reps (+100)

Milestone 4,500

Toes-to-Bar

4,371 Reps (+50)

Milestone 3,750

Clean

3,531 Reps (+24)

Milestone 750

Squat Clean

660 Reps (+24)

Milestone 17,500

Squat

16,326 Reps (+24)

History (3)

History (3)

1 / 3
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