Sets
2 Back Squats, 90% 1RM | 235 lbs
2 Back Squats, 90% 1RM | 235 lbs
2 Back Squats, 90% 1RM | 235 lbs
2 Back Squats, 90% 1RM | 235 lbs
Sets
2 Back Squats, 90% 1RM | 235 lbs
2 Back Squats, 90% 1RM | 235 lbs
2 Back Squats, 90% 1RM | 235 lbs
2 Back Squats, 90% 1RM | 235 lbs
Result
Result
Completed | 235 lbs, 235 lbs, 235 lbs, and 235 lbs | Rx'dStats
WOD Count
100th
Level
-
Work Performed
5,430 ft*lbs (+109)
Training Days
22 (2024)
History
7
Stats
WOD Count
100th
Level
-
Work Performed
5,430 ft*lbs (+109)
Training Days
22 (2024)
History
7
Movement Progress
Movement Progress
Milestone 2,500
Squat
1,829 Reps (+8)Milestone 100
Back Squat
88 Reps (+8)History (7)
History (7)