Sets
5 Back Squats | 90 lbs
Level 3
5 Back Squats | 115 lbs
Level 5
5 Back Squats | 135 lbs
Level 7
Sets
5 Back Squats | 90 lbs
Level 3
5 Back Squats | 115 lbs
Level 5
5 Back Squats | 135 lbs
Level 7
Result
Result
Completed | 90 lbs, 115 lbs, and 135 lbs | Rx'dStats
WOD Count
3006th
Level
-
Work Performed
7,393 ft*lbs
Training Days
114 (2024)
History
4
Stats
WOD Count
3006th
Level
-
Work Performed
7,393 ft*lbs
Training Days
114 (2024)
History
4
Movement Progress
Movement Progress
Milestone 30,000
Squat
28,576 Reps (+15)Milestone 3,500
Back Squat
3,461 Reps (+15)History (4)
History (4)