Sets
5 Back Squats | 100 lbs
Level 3
5 Back Squats | 125 lbs
Level 6
5 Back Squats | 150 lbs
Level 10
Sets
5 Back Squats | 100 lbs
Level 3
5 Back Squats | 125 lbs
Level 6
5 Back Squats | 150 lbs
Level 10
Result
Result
Completed | 100 lbs, 125 lbs, and 150 lbs | Rx'dStats
WOD Count
3096th
Level
-
Work Performed
7,683 ft*lbs (+150)
Training Days
147 (2024)
History
4
Stats
WOD Count
3096th
Level
-
Work Performed
7,683 ft*lbs (+150)
Training Days
147 (2024)
History
4
Movement Progress
Movement Progress
Milestone 30,000
Squat
28,799 Reps (+15)Milestone 3,700
Back Squat
3,684 Reps (+15)History (4)
History (4)