Keith Martin Keith Martin

08-18-2020 4:30 AM

08-18-2020 4:30 AM


Deload Deadlift Deload Deadlift

Sets


5 Deadlifts | 120 lbs

Level 3


5 Deadlifts | 150 lbs

Level 6


5 Deadlifts | 180 lbs

Level 9


Sets


5 Deadlifts | 120 lbs

Level 3


5 Deadlifts | 150 lbs

Level 6


5 Deadlifts | 180 lbs

Level 9


Result

Completed | 120 lbs, 150 lbs, and 180 lbs | Rx'd

Result

Completed | 120 lbs, 150 lbs, and 180 lbs | Rx'd

Community

Community


Stats

WOD Count

3000th

Level

-

Work Performed

5,966 ft*lbs

Training Days

111 (2024)

History

5

Stats

WOD Count

3000th

Level

-

Work Performed

5,966 ft*lbs

Training Days

111 (2024)

History

5


Movement Progress

Movement Progress

Milestone 7,000

Deadlift

6,734 Reps (+15)

History (5)

History (5)

1 / 5
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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Keith Martin. start your free trial
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