Keith Martin Keith Martin

10-13-2020 8:26 PM

10-13-2020 8:26 PM


Deload Deadlift Deload Deadlift

Sets


5 Deadlifts | 130 lbs

Level 4


5 Deadlifts | 160 lbs

Level 7


5 Deadlifts | 190 lbs

Level 11


Sets


5 Deadlifts | 130 lbs

Level 4


5 Deadlifts | 160 lbs

Level 7


5 Deadlifts | 190 lbs

Level 11


Result

Completed | 130 lbs, 160 lbs, and 190 lbs | Rx'd

Result

Completed | 130 lbs, 160 lbs, and 190 lbs | Rx'd

Community

Community


Stats

WOD Count

3091st

Level

-

Work Performed

6,209 ft*lbs (+135)

Training Days

145 (2024)

History

5

Stats

WOD Count

3091st

Level

-

Work Performed

6,209 ft*lbs (+135)

Training Days

145 (2024)

History

5


Movement Progress

Movement Progress

Milestone 7,000

Deadlift

6,956 Reps (+15)

History (5)

History (5)

1 / 5
0 Comments

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Keith Martin. Keep track of PRs, workout history, find a program, track your macros, earn badges and more!

start your free trial
Already have an account? Sign In

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Keith Martin.
start your free trial
Already have an account? Sign In
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Keith Martin. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Keith Martin. start your free trial