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Christina Haywood Christina Haywood

10-05-2020 7:22 AM

10-05-2020 7:22 AM

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Fran Fran

21-15-9 reps of:
Thruster, 65 lbs
Pull-up

21-15-9 reps of:
Thruster, 65 lbs
Pull-up

Result

5 mins 26 secs | Rx'd 11 secs

Result

5 mins 26 secs | Rx'd 11 secs

Community

Community

Stats

WOD Count

1200th

Level

86

Avg Power Output

87.1 (ft*lbs)/sec (+2.8)

Training Days

100 (2024)

History

10

Stats

WOD Count

1200th

Level

86

Avg Power Output

87.1 (ft*lbs)/sec (+2.8)

Training Days

100 (2024)

History

10

Achievements

Achievements

Workout Achievement

Phenom

8:00

Movement Progress

Movement Progress

Milestone 5,500

Pull-up

5,494 Reps (+45)

Milestone 27,500

Squat

25,108 Reps (+45)

Milestone 4,750

Thruster

4,659 Reps (+45)

History (10)

History (10)

Fran

Fran

21-15-9 reps of:
Thruster, 65 lbs
Pull-up

21-15-9 reps of:
Thruster, 65 lbs
Pull-up

Result

9 mins 36 secs | Rx'd 9 mins 36 secs | Rx'd

Level 62 Level 62 34th WOD 34th WOD

Fran

Fran

21-15-9 reps of:
Thruster, 65 lbs
Pull-up

21-15-9 reps of:
Thruster, 65 lbs
Pull-up

Result

6 mins 26 secs | Rx'd 6 mins 26 secs | Rx'd 3 mins 10 secs 3 mins 10 secs

Level 78 Level 78 311th WOD 311th WOD

Fran

Fran

21-15-9 reps of:
Thruster, 65 lbs
Pull-up

21-15-9 reps of:
Thruster, 65 lbs
Pull-up

Result

5 mins 8 secs | Rx'd 5 mins 8 secs | Rx'd 1 min 18 secs 1 min 18 secs

Level 88 Level 88 467th WOD 467th WOD

Fran

Fran

21-15-9 reps of:
Thruster, 65 lbs
Pull-up

21-15-9 reps of:
Thruster, 65 lbs
Pull-up

Result

5 mins 14 secs | Rx'd 5 mins 14 secs | Rx'd 6 secs 6 secs

Level 88 Level 88 686th WOD 686th WOD

Fran

Fran

21-15-9 reps of:
Thruster, 65 lbs
Pull-up

21-15-9 reps of:
Thruster, 65 lbs
Pull-up

Result

5 mins 31 secs | Rx'd 5 mins 31 secs | Rx'd 17 secs 17 secs

Level 85 Level 85 821st WOD 821st WOD

Fran

Fran

21-15-9 reps of:
Thruster, 65 lbs
Pull-up

21-15-9 reps of:
Thruster, 65 lbs
Pull-up

Result

5 mins 37 secs | Rx'd 5 mins 37 secs | Rx'd 6 secs 6 secs

Level 85 Level 85 949th WOD 949th WOD

Fran

Fran

21-15-9 reps of:
Thruster, 65 lbs
Pull-up

21-15-9 reps of:
Thruster, 65 lbs
Pull-up

Result

5 mins 37 secs | Rx'd 5 mins 37 secs | Rx'd 0 secs 0 secs

Level 85 Level 85 1033rd WOD 1033rd WOD

Fran

Fran

21-15-9 reps of:
Thruster, 65 lbs
Pull-up

21-15-9 reps of:
Thruster, 65 lbs
Pull-up

Result

5 mins 26 secs | Rx'd 5 mins 26 secs | Rx'd 11 secs 11 secs

Level 86 Level 86 1200th WOD 1200th WOD

Fran

Fran

21-15-9 reps of:
Thruster, 65 lbs
Pull-up

21-15-9 reps of:
Thruster, 65 lbs
Pull-up

Result

5 mins 31 secs | Rx'd 5 mins 31 secs | Rx'd 5 secs 5 secs

Level 85 Level 85 1304th WOD 1304th WOD

Fran

Fran

21-15-9 reps of:
Thruster, 65 lbs
Pull-up

21-15-9 reps of:
Thruster, 65 lbs
Pull-up

Result

4 mins 58 secs | Rx'd 4 mins 58 secs | Rx'd ⚡33 secs ⚡33 secs

Level 89 Level 89 1378th WOD 1378th WOD

1 / 10

1 Comment

Beth Tademy 4,110 sessions

So fast!!!

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Christina Haywood. start your free trial

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